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Sunny Lentils
Directions
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Ingredients :
1 tablespoon olive oil
⅓ cup onion
chopped
⅓ cup chopped green bell pepper
⅓ cup chopped red bell pepper
1 tablespoon minced garlic
½ teaspoon dried tarragon
¼ teaspoon curry powder
salt and ground black pepper to taste
1 (15 ounce) can petite diced tomatoes in juice
¾ cup red lentils
2 tablespoons shredded sweetened coconut
water
Methods :
Heat olive oil in a large skillet over medium heat. Add onion, green bell pepper, red bell pepper, garlic, tarragon, curry powder, salt, and black pepper; cook and stir until onion is softened, about 5 minutes. Stir in diced tomatoes; bring soup to a simmer.
Stir red lentils and coconut into the soup; mix well to combine. Simmer soup, covered, adding water as needed, until lentils are tender, 15 to 20 minutes.