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Superfood Salad

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Superfood Salad

Directions

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Ingredients :

  • ½ cup water
  • ½ cup quinoa
  • ½ sweet potato
  • peeled and cut into chunks
  • 1 beet
  • peeled and cut into chunks
  • ½ cup edamame (soybeans)
  • 1 plum tomato
  • chopped
  • ½ red bell pepper
  • diced
  • ½ (5 ounce) package fresh spinach
  • ¼ large red onion
  • diced
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
  • 1 ½ teaspoons lemon juice
  • 1 clove garlic
  • chopped
  • ground black pepper to taste
  • 2 tablespoons crumbled goat cheese
  • or to taste
  • Methods :

  • Bring water to a boil in a saucepan. Add quinoa and bring back to a boil. Reduce heat and cover; simmer until tender, about 20 minutes. Pour into a strainer; run cold water over quinoa to cool slightly.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potato and beet; cover and steam until tender, about 15 minutes. Add edamame; steam until tender, about 5 minutes. Drain and cool until running water.
  • Combine tomato, red bell pepper, spinach, red onion, balsamic vinegar, olive oil, lemon juice, garlic, and black pepper in a large bowl. Fold in cooked quinoa, sweet potato, beet, and edamame. Top salad with goat cheese.
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