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Sweet Potato and Banana Smoothie

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Sweet Potato and Banana Smoothie

Directions

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Ingredients :

  • 1 large sweet potato
  • 1 banana
  • 2 cups soy milk
  • ¼ teaspoon ground cinnamon
  • Methods :

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
  • Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.
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