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Tropical Green Power Shake

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Tropical Green Power Shake

Directions

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Ingredients :

  • 1 ½ cups milk
  • 1 cup chopped fresh pineapple
  • 1 cup fresh spinach
  • ½ cup plain yogurt
  • ½ banana
  • 2 tablespoons unsweetened coconut flakes
  • 1 tablespoon ground flax seeds
  • Methods :

  • Combine milk, pineapple, spinach, yogurt, banana, coconut flakes, and ground flax seeds in a blender; blend until smooth.
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