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Tuscan Style Bean Soup

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Tuscan Style Bean Soup

Directions

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Ingredients :

  • 1 tablespoon olive oil
  • 1 onion
  • chopped
  • 2 cloves garlic
  • minced
  • 1 red bell pepper
  • chopped
  • 3 cups low fat
  • low sodium chicken broth
  • 1 cup canned whole tomatoes
  • chopped
  • 1 ½ cups kidney beans
  • cooked
  • 2 teaspoons chopped fresh thyme
  • ½ cup chopped spinach
  • 1 cup seashell pasta
  • ground black pepper to taste
  • Methods :

  • In a large pot over medium high heat, combine the oil, onion and garlic and saute for 5 minutes. Add the red bell pepper and saute for 3 more minutes. Add the broth, tomatoes and beans. Bring to a boil, reduce heat to low and simmer for 20 minutes. Add the thyme, spinach and pasta. Simmer for 5 more minutes and pepper to taste.
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