Vegan Jackfruit BBQ “Pulled Pork”

Directions

Ingredients :

2 tablespoons olive oil

1 (12 ounce) can jackfruit

drained and shredded

⅔ cup chopped onion

¾ teaspoon garlic powder

1 cup barbecue sauce (such as Sweet Baby Ray’s®)

⅛ teaspoon ground black pepper

⅛ teaspoon cayenne pepper (Optional)

salt to taste

Methods :

Heat oil in a saute pan over medium-high heat. Add jackfruit, onion, and garlic powder. Saute, stirring frequently, until brown, 5 to 7 minutes. Stir in barbecue sauce. Reduce heat and let simmer until thickened, about 10 minutes. Season with black pepper, cayenne, and salt.