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Vegan ‘Meat’ Sauce on Polenta

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Vegan ‘Meat’ Sauce on Polenta

Directions

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Ingredients :

  • cooking spray
  • 1 large onion
  • cubed
  • 1 (12 ounce) package vegetarian soy meat crumbles
  • 1 (8 ounce) package sliced mushrooms
  • 1 cup tomato sauce
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 1 (16 ounce) tube prepared polenta
  • sliced into 12 pieces
  • Methods :

  • Heat a large skillet over medium heat and spray with cooking spray. Add onions; cook and stir until golden, 5 to 7 minutes. Add soy crumbles and mushrooms; cook until browned and softened, about 5 minutes. Stir in tomato sauce, oregano, garlic powder, salt, and pepper. Reduce heat to low; cook until sauce is heated through, about 2 minutes.
  • Spray a skillet with cooking spray. Cook polenta over medium heat until golden, about 4 minutes per side.
  • Place 2 pieces of polenta on each serving plate; top with sauce.
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