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Vegetable and Tofu Stir-fry
Directions
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Ingredients :
1 tablespoon vegetable oil
½ medium onion
sliced
2 cloves garlic
finely chopped
1 tablespoon fresh ginger root
finely chopped
1 (16 ounce) package tofu
drained and cut into cubes
½ cup water
4 tablespoons rice wine vinegar
2 tablespoons honey
2 tablespoons soy sauce
2 teaspoons cornstarch dissolved in
2 tablespoons water
1 carrot
peeled and sliced
1 green bell pepper
seeded and cut into strips
1 cup baby corn
drained and cut into pieces
1 small head bok choy
chopped
2 cups fresh mushrooms
chopped
1 ¼ cups bean sprouts
1 cup bamboo shoots
drained and chopped
½ teaspoon crushed red pepper
2 medium green onions
thinly sliced diagonally
Methods :
In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute. Stir in garlic and ginger, and cook for 30 seconds. Stir in tofu, and cook until golden brown
Stir in carrots, bell pepper and baby corn, cooking for 2 minutes. Stir in bok choy, mushrooms, bean sprouts, bamboo shoots, and crushed red pepper, and heat through. Remove from heat.
In a small saucepan, combine water, rice wine vinegar, honey, and soy sauce, and bring to a simmer. Cook for two minutes, then stir in cornstarch and water mixture. Simmer until sauce thickens. Pour sauce over vegetables and tofu. Garnish with scallions.