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Very Berry Anti-Inflammatory Smoothie

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Very Berry Anti-Inflammatory Smoothie

Directions

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Ingredients :

  • 1 cup unsweetened vanilla almond milk
  • 1 cup fresh cherries
  • pitted
  • ¾ cup fresh strawberries
  • ¾ cup seedless red grapes
  • ½ cup frozen blueberries
  • ½ teaspoon ground turmeric (Optional)
  • Methods :

  • Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
  • Secure lid, and turn onto variable speed
  • Increase speed to variable
  • Blend for 30 to 45 seconds.
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