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Whole30® Beef and Vegetable Soup

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Whole30® Beef and Vegetable Soup

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    Cuisine:

    Directions

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    Ingredients :

  • ¼ cup olive oil
  • 2 medium potatoes
  • diced
  • 1 medium onion
  • diced
  • 4 medium carrots
  • chopped
  • or more to taste
  • 2 stalks celery
  • chopped
  • or more to taste
  • 2 teaspoons salt
  • 4 cups vegetable broth
  • 1 (15 ounce) can cut green beans
  • drained
  • 1 (14.5 ounce) can diced tomatoes
  • undrained
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • ⅛ teaspoon cayenne pepper
  • 1 bay leaf
  • 1 pound ground beef
  • Methods :

  • Heat olive oil in a large, heavy saucepan over medium heat. Stir in potatoes, onion, carrots, and celery. Season with 1/2 teaspoon salt, stir, and cover. Cook until vegetables have softened, 7 to 10 minutes.
  • Pour in broth, green beans, and tomatoes. Stir in remaining salt, basil, thyme, black pepper, garlic powder, cayenne, and bay leaf until well combined; bring to a boil. Reduce heat to low simmer until vegetables are tender, at least 20 minutes.
  • While mixture cooks, heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to the soup pot. Stir well and cook for 10 minutes more.
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