Yam Smoothie

Directions

2 medium yams

3 cups vanilla yogurt

1 cup milk

2 cups ice cubes

1 teaspoon white sugar

1 ripe banana

sliced

Prick yams with a fork, and place on a plate. Cook in the microwave for 8 to 10 minutes, turning once, until tender. Cool, peel and dice.

Combine the yams, yogurt, milk, ice cubes, sugar and banana in the container of a blender. Blend until smooth.

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Appetizer & Snack Recipes	Bread Recipes
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